By Yip Chun, Leung Ting
This a very good e-book for somebody who desires to examine the wood dummy ideas. The e-book has many images of Grandmaster Ip guy and Ip Chun. This e-book indicates step-by-step of wood dummy ideas and their functions.
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Extra info for 116 Wing Tsun Dummy Techniques
At the same time get ready to do a Manji-Uke. (35) Go forward left into a Kokutsu-Dachi position with a Manji-Uke. (36) On the spot turn round directly in the opposite direction into a right-footed Kokutsu-Dachi position with a Manji-Uke. (37) Look 90º forwards pulling in the left foot a little and get ready to do an Age-Uke. (38) Go forward into a left-footed Zenkutsu-Dachi position with an Age-Uke. (39) Go forward into a right-footed Zenkutsu-Dachi position with an Age-Uke. (40) On the spot turn round 180º to the rear and get ready for a left Age-Uke.
As you do this try to twist the hips round without moving the position of your legs. (7) Remaining in the same position do an Oi-Zuki. (8) Remaining in the same position do a Gyaku-Zuki. (9) Look 90º to the left and pull back for a Manji-Uke. (10) Left forward into a Kokutsu-Dachi position with a Manji-Uke. (11) Go forward into a right-footed Fudo-Dachi with a double-block, left with a JodanUke and right with a Gedan-Uke. In the Gedan-Uke the arm is slightly bent. (12) Go forward slowly into a left-footed Fudo-Dachi with a right Tate Shuto-Uke.
KIAI. (43) Turn round rearwards slowly on the right leg and at the same time pull the left leg into the right one. The fist of the right hand lies in the left hand. (44) Shizentai. 4 Kanku-Sho Kanku-Sho – the shorter Kanku-Kata – is quite naturally related to Kanku-Dai, but contains fewer techniques and as a result has a shorter sequence. Kanku-Sho is one of the most athletic Katas in the Shotokan system and it is a popular Kata for competitions. It poses a high challenge technically and requires fitness and athleticism from the Karateka.